Ingredients
Equipment
Method
- In a microwave-safe mug, whisk together flour, cocoa, sugar, baking powder, and salt until no lumps remain.
- Add milk, oil, and optional vanilla. Stir until you get a smooth, thick batter. Scrape the sides clean.
- Spoon the peanut butter into the center. Gently press it down slightly so it sits in the middle of the batter.
- If using chocolate chips, sprinkle a few on top (or stir some into the batter first).
- Microwave on HIGH for 60–75 seconds (start with 60). The edges should look set but the center still slightly soft.
- Let rest for 3 minutes (important for the lava center). Top with ice cream or whipped cream if you want, then dig in.
Notes
Microwave tip: Power varies. If it looks too wet after 60 seconds, add 10-second bursts.
More lava: Use slightly warmed peanut butter, or add a few chocolate chips right under the PB.
Less sweet: Reduce sugar to 1 1/2 tbsp.
Best timing: Eat within 10–15 minutes for the gooey center.
