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Peach Mango Protein Smoothie Bowl

Thick peach-mango smoothie bowl with Greek yogurt and easy protein options—ready in 5 minutes with endless topping ideas.
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Prep Time 5 minutes
Total Time 5 minutes
Servings: 1 bowl
Course: Breakfast
Cuisine: American
Calories: 420
Ingredients Equipment Method Notes

Ingredients
  

Main
  • 1 cup frozen mango chunks
  • 1 cup frozen peach slices
  • 1/2 cup Greek yogurt plain or vanilla
  • 1/2 medium banana fresh or frozen
  • 1/4 cup milk of choice add more only if needed
Optional Boost
  • 1 scoop vanilla protein powder optional
  • 1 tsp honey optional, to taste
Toppings
  • 1/4 cup granola
  • 1 tbsp shredded coconut optional
  • 1 tbsp chopped nuts optional

Equipment

  • Blender
  • Measuring cups
  • Spoon

Method
 

  1. Add frozen mango, frozen peaches, Greek yogurt, banana, and milk to a blender.
  2. Blend until thick and smooth, stopping to scrape down the sides as needed.
  3. If it won’t blend, add 1–2 tablespoons more milk and blend again (keep it thick).
  4. Taste and add honey if you want extra sweetness.
  5. Spoon into a bowl and add toppings right away.

Notes

Make it thicker: Use less milk and more frozen fruit.
No banana: Swap banana for frozen pineapple or extra mango.
Meal prep: Make freezer packs with fruit + banana, then blend fresh.